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Local Events in Middleburg

Come & Join the Fun!

Renowned as the Nation’s Horse & Hunt Capital, Middleburg offers a variety of equestrian events throughout the year, including the Middleburg Spring Races and the Virginia Fall Races. It’s also a well-known destination for the arts with events like the Middleburg Film Festival and Art in the Burg.

Christmas in Middleburg draws thousands of visitors, who line the streets on the first Saturday in December to watch the parade and the Middleburg Hunt Revue.

Check the calendar below to find out what’s happening around town.

Audience in lawn chairs clapping in front of National Sporting Library and Museum
April 2024

“Honoring the Point” The Gwynne McDevitt Sporting Dog Collection

Last spring, the National Sporting Library & Museum (NSLM) was the recipient of a generous bequest from Gwynne McDevitt. This illuminating sporting dog exhibition is comprised of 86 paintings, works on paper, sculptures, and a weathervane. The collection presents a range of dog breeds and subject matter: gun dogs in the field, foxhounds, canine portraits, […]
Apr 12 - Sep 15
All Day
National Sporting Library & Museum
102 The Plains Rd, Middleburg, VA 20117

“Honoring the Point”: The Gwynne McDevitt Sporting Dog Collection

In the spring of 2023, the National Sporting Library & Museum (NSLM) was the recipient of a generous bequest from member and supporter Gwynne McDevitt. To recognize this extraordinary gift, now on view at the NSLM is Honoring the Point: The Gwynne McDevitt Sporting Dog Collection featuring all 84 paintings, works on paper, sculptures, and a […]
Apr 12 - Mar 23
All Day
National Sporting Library & Museum
102 The Plains Rd, Middleburg, VA 20117
June 2024

Jack Boul: Timeless Landscapes

Since 1951, Jack Boul (American, b. 1927) has lived and worked in the Washington, DC, area. He found inspiration for his artwork in the now-disappearing Virginia and Maryland countryside. The artist painted en plein air for much of his career and then in his studio from reference photographs. Classically trained, Boul attended American Artist’s School […]
Jun 01 - Jan 12
All Day
National Sporting Library & Museum
102 The Plains Rd, Middleburg, VA 20117
September 2024

The Jean Bowman 60 Years Retrospective Exhibition

The Jean Bowman 60 Years Retrospective Exhibition is a rare opportunity to see 40+ paintings from local private collections showcasing Jean’s sporting art never before on view for the public. To purchase tickets for the September 14 opening reception, please click here.  Renowned throughout the equestrian world as one of its foremost artists, Jean’s notable […]
Sep 14 - Oct 27
All Day
Museum of Hounds & Hunting
11 West Washington Street, Middleburg, VA 20117

Middleburg Farmer’s Market

The Middleburg Farmers Market season begins on Saturday, May 4th at the Middleburg Town Hall. The Middleburg Farmers Market is sponsored by the Town of Middleburg to provide local agriculturalists with a retail outlet for their products. The market provides the citizens of the area with an opportunity to purchase fresh quality products from the […]
Sep 14
9:00 am - 12:00 pm
Middleburg Town Hall
10 West Marshall Street, Middleburg, VA 20117

Rock & Popsicles On the Porch

Cool rock & roll favorites from the 60s & 70’s dished out by the Bank Street Band and even cooler free popsicles. On the lawn in front of Emmanuel Church’s Parish House, with the band on the porch. Fun continues inside if the weather doesn’t cooperate. Dancing in poodle skirts and blue suede shoes encouraged. […]
Sep 15
3:00 am - 5:00 pm
Emmanuel Parish House
105 E Washington St, Middleburg, VA 20117

Somm Sunday – Eastern Europe

Join Slater Run Vineyards on a voyage around the wine world. Led by Somm, Sara Gann, this is sure to be a fun and educational history and sipping lesson – perfect for those looking to expand their wine knowledge, or for those just looking for a more unique tasting experience. Wines will be paired with […]
Sep 15
1:00 pm - 2:00 pm
Slater Run Vineyards
1500 Crenshaw Rd, Upperville, VA 20184

Yoga for Every Body

We are a welcoming yoga community for people of all ages and abilities. Each class is a full body practice that incorporates poses for stretching, strengthening, balance and flexibility. Our sessions use breath and centering to calm the mind and reduce stress. Come join us! Sessions are held every Monday at the Middleburg Community Center, […]
Sep 16
9:00 am - 10:00 pm

Posture Perfect

Posture Perfect! is a unique exercise program that helps you feel better by improving your posture, balance, strength and stamina. The special exercises alleviate pain, improve balance, strengthen muscles and bones and help you feel younger again. This class is designed for those with back pain, hip pain, osteoporosis, osteopenia and poor posture. This class […]
Sep 16
4:00 pm - 5:00 pm

Fiction Book Club

Welcome to Middleburg Books’ Literary Fiction Book Club! We’re thrilled to host readers at our jewel-box of a shop as we discuss a plethora of new fiction. Our selection for September is The Sicilian Inheritance by Jo Piazza, an appealing mix of romantic escapism, whodunit intrigue, and feminist introspection. Click here to register!
Sep 17
6:00 pm - 7:00 pm
Middleburg Books
17 South Madison Street, Middleburg, Virginia, 20117

Middleburg Classic Horse Show

The Middleburg Classic Horse Show was created by a small group of friends hoping to make an impact on the AIDS epidemic which had dramatically affected the horse show industry. In 2024, the show celebrates its 31st anniversary, at the Salem Farm Showgrounds in Upperville, VA. The Middleburg Classic will be held September 18th through […]
Sep 18 - 22
All Day

Better Balance!

Better Balance! is a unique exercise program that helps you feel better by improving your posture, balance, strength and stamina. The special exercises alleviate pain, improve balance, strengthen muscles and bones and help you feel young again. This class is suitable for all ages and conditioning levels. Contact Woody McMahon to register: woody@sequoiahealth.com or call/text […]
Sep 18
4:00 pm - 5:00 pm

Buchanan Hall Farmer’s Market

The Buchanan Hall Farmer’s Market is back for the 2024 season! Every Wednesday at The Hall on Route 50 in Upperville, shop a collection of local produce, meat, dairy, bread, bagels, artisan items and more! The third Wednesday of the month is the BIG BAZAAR Day, when the Market will host additional artisan and boutique […]
Sep 18
4:30 pm - 7:30 pm
Buchanan Hall
8549 John S. Mosby Hwy. Upperville, VA 20184

Third Thursday Gallery Talk

Every third Thursday of the month, immerse yourself in the art of the NSLM. Participate in engaging, intimate talks led by curators, conservators, educators, and invited specialists. These half-hour discussions will delve into specific aspects of a collection or exhibition, providing a deeper understanding and appreciation of the artistic world. Click here for more information!
Sep 19
3:00 pm - 3:30 pm
National Sporting Library & Museum
102 The Plains Rd, Middleburg, VA 20117

Middleburg Farmer’s Market

The Middleburg Farmers Market season begins on Saturday, May 4th at the Middleburg Town Hall. The Middleburg Farmers Market is sponsored by the Town of Middleburg to provide local agriculturalists with a retail outlet for their products. The market provides the citizens of the area with an opportunity to purchase fresh quality products from the […]
Sep 21
9:00 am - 12:00 pm
Middleburg Town Hall
10 West Marshall Street, Middleburg, VA 20117

Middleburg Oktoberfest

The Middleburg Oktoberfest Celebration is on Saturday, September 21st! Festivities will take place on South Madison St. and Federal St., which will be closed to vehicular traffic. Oktoberfest will feature two biergartens, traditional German food, live music, and festival games. Local beer, wine, cider, and traditional Oktoberfest foods will be available for purchase from local […]

Gallery Talk at The Byrne Gallery

You’re invited to a Gallery Talk at The Byrne Gallery, featuring the latest exhibit of oil on canvas landscape paintings by Gerald Hennesy and Regina Miele, and classic still life paintings in the Dutch manner by Matt Tymowski. These artists’ paintings invite the viewer to experience the vivid colors and luminous landscapes of autumn in […]
Sep 21
4:00 pm - 7:00 pm
The Byrne Gallery
7 W Washington St, Middleburg, VA 20117

Somm Sunday – Eastern Europe

Join Slater Run Vineyards on a voyage around the wine world. Led by Somm, Sara Gann, this is sure to be a fun and educational history and sipping lesson – perfect for those looking to expand their wine knowledge, or for those just looking for a more unique tasting experience. Wines will be paired with […]
Sep 22
1:00 pm - 2:00 pm
Slater Run Vineyards
1500 Crenshaw Rd, Upperville, VA 20184

Historic Hike Through Blandy Experimental Farm

Join the Virginia Piedmont Heritage Association and enjoy the historic landscape of Clarke County as you learn about the area’s fascinating history. Our hike will take place on the grounds of the Blandy Experimental Farm, Virginia’s state designated arboretum. Hear stories from the property’s storied past and discover the beauty of our environment through diverse […]
Sep 22
2:00 pm - 4:00 pm

Yoga for Every Body

We are a welcoming yoga community for people of all ages and abilities. Each class is a full body practice that incorporates poses for stretching, strengthening, balance and flexibility. Our sessions use breath and centering to calm the mind and reduce stress. Come join us! Sessions are held every Monday at the Middleburg Community Center, […]
Sep 23
9:00 am - 10:00 pm

Posture Perfect

Posture Perfect! is a unique exercise program that helps you feel better by improving your posture, balance, strength and stamina. The special exercises alleviate pain, improve balance, strengthen muscles and bones and help you feel younger again. This class is designed for those with back pain, hip pain, osteoporosis, osteopenia and poor posture. This class […]
Sep 23
4:00 pm - 5:00 pm

Better Balance!

Better Balance! is a unique exercise program that helps you feel better by improving your posture, balance, strength and stamina. The special exercises alleviate pain, improve balance, strengthen muscles and bones and help you feel young again. This class is suitable for all ages and conditioning levels. Contact Woody McMahon to register: woody@sequoiahealth.com or call/text […]
Sep 25
4:00 pm - 5:00 pm

Buchanan Hall Farmer’s Market

The Buchanan Hall Farmer’s Market is back for the 2024 season! Every Wednesday at The Hall on Route 50 in Upperville, shop a collection of local produce, meat, dairy, bread, bagels, artisan items and more! The third Wednesday of the month is the BIG BAZAAR Day, when the Market will host additional artisan and boutique […]
Sep 25
4:30 pm - 7:30 pm
Buchanan Hall
8549 John S. Mosby Hwy. Upperville, VA 20184

Cocktails & Conversation with Elizabeth Letts

Join the NSLM for Cocktails & Conversation with New York Times bestselling equestrian author, Elizabeth Letts. Letts will talk about her book, The Ride of Her Life: The True Story of a Woman, Her Horse, and Their Last-Chance Journey Across America. Ms. Letts has also published the #1 New York Times bestseller The Eighty-Dollar Champion […]
Sep 25
5:30 pm - 7:00 pm
National Sporting Library & Museum
102 The Plains Rd, Middleburg, VA 20117

Middleburg Farmer’s Market

The Middleburg Farmers Market season begins on Saturday, May 4th at the Middleburg Town Hall. The Middleburg Farmers Market is sponsored by the Town of Middleburg to provide local agriculturalists with a retail outlet for their products. The market provides the citizens of the area with an opportunity to purchase fresh quality products from the […]
Sep 28
9:00 am - 12:00 pm
Middleburg Town Hall
10 West Marshall Street, Middleburg, VA 20117

First Annual Rokeby Community Festival

The Rokeby Farm property has a long and storied history as an icon of the Virginia Piedmont. Operated today by the Oak Spring Garden Foundation, Rokeby is a place where agriculture, art, learning, and community thrive together in the beautiful countryside. We are thrilled to invite you to the first ever Rokeby Community Festival, where […]
Sep 28
10:00 am - 5:00 pm
OSGF Mill Reef Rd
8538 Mill Reef Rd, Upperville, VA 20184

Rokeby Pickleball Tournament

As a part of the First Annual Rokeby Community Festival, Oak Spring Garden Foundation is partnering with Pickle Me Silly to offer a Pickleball tournament with competitive and social open play. Click here for more information! If you have any specific questions, please reach out to programs@osgf.org.
Sep 28
10:00 am - 5:00 pm
OSGF Mill Reef Rd
8538 Mill Reef Rd, Upperville, VA 20184

Lost Barrel Brewing Oktoberfest

Join Lost Barrel Brewing in Middleburg, VA for our Oktoberfest 2024 featuring amazing various local craft beer, delicious food, live music and local vendors! This is an all-ages event and leashed dogs are permitted outside. Lost Barrel Brewing has a large parking lot and parking is always free. Lost Barrel Brewing offers indoor and outdoor […]
Sep 28
11:00 am - 5:00 pm
Lost Barrel Brewing
36138 John Mosby Hwy, Middleburg, VA 20117

“Artful Home” Book Signing with Josh Young

Federal & Black is thrilled to host, and invites the community to, a book signing of renowned artist and tastemaker Josh Young’s book Artful Home. Young’s first book celebrates his homes, one of which is in Loudoun County, and showcases his distinct design aesthetic. Pre-order your book on Federal & Black’s website to ensure availability. […]
Sep 28
2:00 pm - 5:00 pm
Federal & Black
5 South Madison Street, Middleburg, VA 20117

Salon Dinner with Joe Piazza

Enjoy an intimate Italian-inspired four-course dinner crafted by renowned local chef, Jessica Shields, inspired by themes from Jo Piazza’s book, The Sicilian Inheritance. Each course, reflecting the flavors of Sicily, pairs perfectly with the story’s vibrant narrative. Chef Jessica, known for her intricate and globally influenced tasting menus, has cooked across Europe, Central and South […]
Sep 28
6:00 pm - 10:30 pm

Sunday Sketch

Held the last Sunday of every month. Participation in the program is free and open to the public: no sign-up is required, and all necessary materials are provided. Visitors may also enjoy free admission to the Museum on these days, regardless of participation in the program. The NSLM reserves the right to cancel or reschedule […]
Sep 29
2:30 pm - 4:00 pm
National Sporting Library & Museum
102 The Plains Rd, Middleburg, VA 20117

Yoga for Every Body

We are a welcoming yoga community for people of all ages and abilities. Each class is a full body practice that incorporates poses for stretching, strengthening, balance and flexibility. Our sessions use breath and centering to calm the mind and reduce stress. Come join us! Sessions are held every Monday at the Middleburg Community Center, […]
Sep 30
9:00 am - 10:00 pm

Posture Perfect

Posture Perfect! is a unique exercise program that helps you feel better by improving your posture, balance, strength and stamina. The special exercises alleviate pain, improve balance, strengthen muscles and bones and help you feel younger again. This class is designed for those with back pain, hip pain, osteoporosis, osteopenia and poor posture. This class […]
Sep 30
4:00 pm - 5:00 pm
October 2024

Better Balance!

Better Balance! is a unique exercise program that helps you feel better by improving your posture, balance, strength and stamina. The special exercises alleviate pain, improve balance, strengthen muscles and bones and help you feel young again. This class is suitable for all ages and conditioning levels. Contact Woody McMahon to register: woody@sequoiahealth.com or call/text […]
Oct 02
4:00 pm - 5:00 pm

Middleburg Farmer’s Market

The Middleburg Farmers Market season begins on Saturday, May 4th at the Middleburg Town Hall. The Middleburg Farmers Market is sponsored by the Town of Middleburg to provide local agriculturalists with a retail outlet for their products. The market provides the citizens of the area with an opportunity to purchase fresh quality products from the […]
Oct 05
9:00 am - 12:00 pm
Middleburg Town Hall
10 West Marshall Street, Middleburg, VA 20117

Yoga for Every Body

We are a welcoming yoga community for people of all ages and abilities. Each class is a full body practice that incorporates poses for stretching, strengthening, balance and flexibility. Our sessions use breath and centering to calm the mind and reduce stress. Come join us! Sessions are held every Monday at the Middleburg Community Center, […]
Oct 07
9:00 am - 10:00 pm

Posture Perfect

Posture Perfect! is a unique exercise program that helps you feel better by improving your posture, balance, strength and stamina. The special exercises alleviate pain, improve balance, strengthen muscles and bones and help you feel younger again. This class is designed for those with back pain, hip pain, osteoporosis, osteopenia and poor posture. This class […]
Oct 07
4:00 pm - 5:00 pm

Hill School Golf Open

The Hill School Golf Open is an annual fundraising event that brings together alumni, parents, faculty, and community members for a day of golf, camaraderie, and support for the Hill School. Hosted at the picturesque Bull Run Golf Club, the tournament offers participants an enjoyable day on the course, complete with friendly competition and opportunities […]

Better Balance!

Better Balance! is a unique exercise program that helps you feel better by improving your posture, balance, strength and stamina. The special exercises alleviate pain, improve balance, strengthen muscles and bones and help you feel young again. This class is suitable for all ages and conditioning levels. Contact Woody McMahon to register: woody@sequoiahealth.com or call/text […]
Oct 09
4:00 pm - 5:00 pm

Middleburg Farmer’s Market

The Middleburg Farmers Market season begins on Saturday, May 4th at the Middleburg Town Hall. The Middleburg Farmers Market is sponsored by the Town of Middleburg to provide local agriculturalists with a retail outlet for their products. The market provides the citizens of the area with an opportunity to purchase fresh quality products from the […]
Oct 12
9:00 am - 12:00 pm
Middleburg Town Hall
10 West Marshall Street, Middleburg, VA 20117

Yoga for Every Body

We are a welcoming yoga community for people of all ages and abilities. Each class is a full body practice that incorporates poses for stretching, strengthening, balance and flexibility. Our sessions use breath and centering to calm the mind and reduce stress. Come join us! Sessions are held every Monday at the Middleburg Community Center, […]
Oct 14
9:00 am - 10:00 pm

Posture Perfect

Posture Perfect! is a unique exercise program that helps you feel better by improving your posture, balance, strength and stamina. The special exercises alleviate pain, improve balance, strengthen muscles and bones and help you feel younger again. This class is designed for those with back pain, hip pain, osteoporosis, osteopenia and poor posture. This class […]
Oct 14
4:00 pm - 5:00 pm

Better Balance!

Better Balance! is a unique exercise program that helps you feel better by improving your posture, balance, strength and stamina. The special exercises alleviate pain, improve balance, strengthen muscles and bones and help you feel young again. This class is suitable for all ages and conditioning levels. Contact Woody McMahon to register: woody@sequoiahealth.com or call/text […]
Oct 16
4:00 pm - 5:00 pm

Twelfth Annual Middleburg Film Festival

The Middleburg Film Festival offers four days of fantastic films in a spectacular setting, only 30 minutes from Dulles International Airport and just one hour from Washington, D.C. A carefully curated selection of narrative and documentary films screen in intimate theatre environments, followed by fascinating conversations with world-renowned filmmakers, actors, and other special guests. The […]

Middleburg Farmer’s Market

The Middleburg Farmers Market season begins on Saturday, May 4th at the Middleburg Town Hall. The Middleburg Farmers Market is sponsored by the Town of Middleburg to provide local agriculturalists with a retail outlet for their products. The market provides the citizens of the area with an opportunity to purchase fresh quality products from the […]
Oct 19
9:00 am - 12:00 pm
Middleburg Town Hall
10 West Marshall Street, Middleburg, VA 20117

Yoga for Every Body

We are a welcoming yoga community for people of all ages and abilities. Each class is a full body practice that incorporates poses for stretching, strengthening, balance and flexibility. Our sessions use breath and centering to calm the mind and reduce stress. Come join us! Sessions are held every Monday at the Middleburg Community Center, […]
Oct 21
9:00 am - 10:00 pm

Posture Perfect

Posture Perfect! is a unique exercise program that helps you feel better by improving your posture, balance, strength and stamina. The special exercises alleviate pain, improve balance, strengthen muscles and bones and help you feel younger again. This class is designed for those with back pain, hip pain, osteoporosis, osteopenia and poor posture. This class […]
Oct 21
4:00 pm - 5:00 pm

Better Balance!

Better Balance! is a unique exercise program that helps you feel better by improving your posture, balance, strength and stamina. The special exercises alleviate pain, improve balance, strengthen muscles and bones and help you feel young again. This class is suitable for all ages and conditioning levels. Contact Woody McMahon to register: woody@sequoiahealth.com or call/text […]
Oct 23
4:00 pm - 5:00 pm

Concert on the Hill with Bryan Fox & Friends

July 19 at the MCC Outdoor Ampitheater! -Live music by the legendary Bryan Fox & Friends -Wine, beer and adult beverages will be available for purchase -Food Truck -This event is free, family friendly and open to the public -Feel free to bring a chair, picnic, picnic blanket and enjoy a great evening of music […]
Oct 25
6:00 pm - 8:00 pm
Middleburg Community Center
300 W Washington St, Middleburg, VA 20117

Paint Out in the Landscape – Independent Work Session for Artists

The Oak Spring Garden Foundation is set in a special landscape that includes rolling hills, views of the Blue Ridge Mountains at some vantages, and abundant wildlife. The landscape has served as inspiration for local artists in the past, and presently through our residency and fellowship programs. OSGF is pleased to host this event, which […]
Oct 26
8:00 am - 12:00 pm
Oak Spring Garden Foundation
1776 Loughborough Lane, Upperville, VA 20184

Ecology and History on the Appalachian Trail

Join the Oak Spring Garden Foundation (OSGF) and Michael Gaige for a day exploring plant communities and interpreting the landscape on a Northern Virginia section of the Appalachian Trail. The group will meet at the Snickers Gap Appalachian Trail Head in Bluemont. This section traverses a number of interesting ecological areas including pine knobs, rocky […]

Middleburg Farmer’s Market

The Middleburg Farmers Market season begins on Saturday, May 4th at the Middleburg Town Hall. The Middleburg Farmers Market is sponsored by the Town of Middleburg to provide local agriculturalists with a retail outlet for their products. The market provides the citizens of the area with an opportunity to purchase fresh quality products from the […]
Oct 26
9:00 am - 12:00 pm
Middleburg Town Hall
10 West Marshall Street, Middleburg, VA 20117

Family Exploring Grief through Equine-Assisted Learning

Blue Ridge Hospice and Holistic Horsemanship Services (HHS) in Loudoun County, Virginia offer Equine Assisted Learning programs for families with children. Everyone processes grief differently. Through Equine Assisted Learning, you will gain insights into your unique experience of grief, including how you navigate struggles, challenges, and obstacles. You will learn when to lead, when to […]
Oct 26
11:00 am - 1:00 pm

Sunday Sketch

Held the last Sunday of every month. Participation in the program is free and open to the public: no sign-up is required, and all necessary materials are provided. Visitors may also enjoy free admission to the Museum on these days, regardless of participation in the program. The NSLM reserves the right to cancel or reschedule […]
Oct 27
2:30 pm - 4:00 pm
National Sporting Library & Museum
102 The Plains Rd, Middleburg, VA 20117

Yoga for Every Body

We are a welcoming yoga community for people of all ages and abilities. Each class is a full body practice that incorporates poses for stretching, strengthening, balance and flexibility. Our sessions use breath and centering to calm the mind and reduce stress. Come join us! Sessions are held every Monday at the Middleburg Community Center, […]
Oct 28
9:00 am - 10:00 pm

Posture Perfect

Posture Perfect! is a unique exercise program that helps you feel better by improving your posture, balance, strength and stamina. The special exercises alleviate pain, improve balance, strengthen muscles and bones and help you feel younger again. This class is designed for those with back pain, hip pain, osteoporosis, osteopenia and poor posture. This class […]
Oct 28
4:00 pm - 5:00 pm

Better Balance!

Better Balance! is a unique exercise program that helps you feel better by improving your posture, balance, strength and stamina. The special exercises alleviate pain, improve balance, strengthen muscles and bones and help you feel young again. This class is suitable for all ages and conditioning levels. Contact Woody McMahon to register: woody@sequoiahealth.com or call/text […]
Oct 30
4:00 pm - 5:00 pm
November 2024

Biodiversity Walk

Join the Oak Spring Biodiversity Conservation Team for a biodiversity walk across the forests and meadows at OSGF. The morning will consist of a walking tour across parts of the 700-acre property to observe and highlight notable biota, such as birds, insects, mammals, and plant communities, and discuss ongoing projects and collaborations. Novice and seasoned […]
Nov 02
9:00 am - 12:00 pm
Oak Spring Garden Foundation
1776 Loughborough Lane, Upperville, VA 20184

Yoga for Every Body

We are a welcoming yoga community for people of all ages and abilities. Each class is a full body practice that incorporates poses for stretching, strengthening, balance and flexibility. Our sessions use breath and centering to calm the mind and reduce stress. Come join us! Sessions are held every Monday at the Middleburg Community Center, […]
Nov 04
9:00 am - 10:00 pm

Posture Perfect

Posture Perfect! is a unique exercise program that helps you feel better by improving your posture, balance, strength and stamina. The special exercises alleviate pain, improve balance, strengthen muscles and bones and help you feel younger again. This class is designed for those with back pain, hip pain, osteoporosis, osteopenia and poor posture. This class […]
Nov 04
4:00 pm - 5:00 pm

Better Balance!

Better Balance! is a unique exercise program that helps you feel better by improving your posture, balance, strength and stamina. The special exercises alleviate pain, improve balance, strengthen muscles and bones and help you feel young again. This class is suitable for all ages and conditioning levels. Contact Woody McMahon to register: woody@sequoiahealth.com or call/text […]
Nov 06
4:00 pm - 5:00 pm
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