- info@visitmiddleburgva.com
- P.O. BOX 1384, Middleburg, VA 20118
Posture Perfect! is a unique exercise program that helps you feel better by improving your posture, balance, strength and stamina. The special exercises alleviate pain, improve balance, strengthen muscles and bones and help you feel younger again. This class is designed for those with back pain, hip pain, osteoporosis, osteopenia and poor posture. This class is suitable for all ages and conditioning levels.
Contact Woody McMahon at woody@sequoiahealth.com or call/text 703-628-2880.
Established in the 1960s, the Middleburg Business and Professional Association is a membership-based organization that works to promote, enhance and support the local businesses of Middleburg, Virginia, “The Nation’s Horse & Hunt Capital.