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Local Events

Better Balance!

Date

Jul 17 2024

Time

4:00 pm - 5:00 pm

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Better Balance! is a unique exercise program that helps you feel better by improving your posture, balance, strength and stamina. The special exercises alleviate pain, improve balance, strengthen muscles and bones and help you feel young again. This class is suitable for all ages and conditioning levels.

Contact Woody McMahon to register: woody@sequoiahealth.com or call/text 703-628-2880.