Water Yoga at the Middleburg Community Center
July 3, 2020 @ 9:30 am - 10:30 am
An event every week that begins at 9:30 am on Friday, repeating until July 31, 2020
Join the Middleburg Community Center for water yoga in the pool! No yoga experience is required.
Like most forms of water exercise, water yoga is very low-impact and gentle on the body, making it a great alternative to other types of exercise that put more stress on the muscles and joints. The water supports you, which can be a huge relief for anyone recovering from joint pain or injury.
MCC will follow the Commonwealth of Virginia COVID-19 guidelines with class size limited and physical distancing of 10 feet.
Advanced registration required with the Middleburg Community Center at 540-687-6373 or email@example.com. This class suitable for all ages and abilities. Cost: $20 per class.