“Restart Your Health in Just 5 Weeks” at the Middleburg Community Center
An event every week that begins at 12:00 am on Wednesday, repeating until October 20, 2021
Part nutritional education, part sugar detox, part support group – an empowering combination! The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb carvings.In our 5 weeks together, you will learn:WEEK 1: How to prepare for your REAL FOOD sugar detoxWEEK 2: Your digestive check-inWEEK 3: What sugar really does in your bodyWEEK 4: The truth about FATSWEEK 5: How to move forward and celebrate your success!
Benefits that participants have experienced:Increased EnergyMore Restful SleepClothes Fit BetterBoosted Immune SystemClarity and FocusDecreased Anxiety
Wednesdays at 2:30 p.m.: 9/22, 9/29, 10/6, 10/13, 10/20 sessions total: $250
Call/ text or email Maureen St. Germain, FNTP at 540-642-0808 or email@example.com