Pilates for Core Strength with Loudoun County Public Library
February 23 @ 6:00 pm - 7:00 pm| Free
Your core is more than your six pack. It is important to strengthen not only your abs, but also your back, seat and neck to feel stronger in your trunk so your limbs can move more freely. No equipment or experience required. Led by Peak Pilates Comprehensive Certified Instructor Vanessa Caesare of Pilates with Vanessa. The link for this program will be added in the days prior to the event, and will be available at library.loudoun.gov.