Community Yoga Class at the Middleburg Community Center
August 16 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Monday, repeating until September 27, 2021
This slow flow, accessible yoga practice can help strengthen your physical and mental health during these challenging days. Each practice includes a thorough warmup, balance and postures movements, and ends with a deep relaxation session. You must bring your own yoga mat along with a blanket or towel. Register with Nancy McMahon at 703-597-8981 or email@example.com.