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Weekend of Mindfulness at Salamander Resort & Spa

January 11 - January 14

Salamander Resort & Spa Middleburg VA

Start 2018 by learning how to manage stress better with Salamander’s Weekend of Mindfulness retreat.

Join Dr. Martha Calihan and Turi Nevin-Turkel as they guide you through an entire weekend getaway to learn the impact of mindfulness on your health and wellness. While enjoying our luxurious accommodations, this life-changing weekend will teach you practical techniques on how to manage stress through mindful breathing, movement, meditation and eating.

Details

Start:
January 11
End:
January 14
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Venue

Salamander Resort & Spa
500 N. Pendleton St.
Middleburg, VA 20117 United States
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Phone:
844-303-2723
Website:
salamanderresort.com

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MBPA, P.O. BOX 1384 Middleburg, VA 20118 | info@visitmiddleburgva.com


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